Aimee McDonald is a Specialized GYROTONIC® and GYROKINESIS® Master Trainer, Stott pilates instructor trainer, and was owner of The Movement Center for 15 years. Read More »
The GYROTONIC® Method
GYROTONIC®, literally translated as “spiral toning”, and GYROKINESIS® ”spiral movement”, are both part of a system of continuous, fluid, rhythmic movements which enable the body…Read More »
Teacher Training
Plan your career as a GYROTONIC® or GYROKINESIS® Trainer. Are you interested in pursuing a career in movement or, improving your training skills? Read More »